Non-fiction

Maybe You Should Talk to Someone

37570546

Title: Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Author: Lori Gottlieb

Page Count: 432

Series: N/A

Publishing Date/Publisher: April 2, 2019 by Houghton Mifflin Harcourt

Format: Hardcover

Review: This was an utterly engrossing read, and it really gave me a lot of food for thought.  I am a huge proponent of therapy (I myself have benefitted from it greatly), but this book offered me a perspective I embarrassingly have never considered – that of the therapist.  After reading this book, I couldn’t help but wonder, what does my therapist think of me?  Does she like me?  Does she talk about me in therapist work groups? Has she ever needed therapy?  My therapist always seems so wise and put together, it is difficult to imagine what she might be like in the “outside world.”  Lori makes the role seem so incredibly sophisticated, and at the same time so incredibly human.  Here we get a multi-focal look at her life and work through the lens of her personal experiences, biases, and training.  It was a very smooth read that universalizes therapy and gives us an insiders look at the dangerous traps we often find ourselves cycling in.  I cannot recommend this book enough.  Even if you think you don’t need therapy, you may find out that you do!

Reader: Bekah

Rating: 

All_Star_GoldAll_Star_GoldAll_Star_GoldAll_Star_Goldhalf star

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